Blar i Institutt for idrett, kosthald og naturfag på emneord "testing"

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    • The effects of acute blood flow restriction on climbing-specific tests 

      Sæterbakken, Atle Hole; Andersen, Vidar; Vereide, Vegard Albert; Stien, Nicolay; Solstad, Tom Erik Jorung; Shaw, Matthew Peter; Hermans, Espen (Peer reviewed; Journal article, 2020)
      The aim of the study was to compare climbing specific performance tests with and without blood flow restriction (BFR). Thirty one climbers (age 26.9 ± 5.5 years, height 177.2 ± 7.5 cm, weight 70.5 ± 8.3 kg, fat percentage ...

    • The effects of eight weeks of overspeed or overload plyometric training 

      Stien, Nicolay; Strate, Morten; Andersen, Vidar; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2020)
      The aim of this study was to examine the effects of overspeed or overload plyometric training on jump height and lifting velocity in resistance trained females without plyometric training experience. Fifty-six participants ...