Blar i Institutt for idrett, kosthald og naturfag på emneord "asymmetry loading"
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Muscle activity in asymmetric bench press among resistance-trained individuals
(Peer reviewed; Journal article, 2020)Purpose To determine the effects of asymmetric loads on muscle activity with the bench press. Method Seventeen resistance-trained men performed one familiarization session including testing one repetition maximum (1RM) ...