Blar i Institutt for idrett, kosthald og naturfag på forfatter "Balberg, Kristin"
-
A Comparison of Affective Responses Between Time Efficient and Traditional Resistance Training
Andersen, Vidar; Fimland, Marius Steiro; Iversen, Vegard Moe; Pedersen, Helene; Balberg, Kristin; Gåsvær, Maria; Rise, Katarina; Solstad, Tom Erik Jorung; Stien, Nicolay; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022)The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained ...