Browsing Institutt for idrett, kosthald og naturfag by Subject "strength"
Now showing items 1-4 of 4
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The effect of grip width on muscle strength and electromyographic activity in bench press among novice-and resistance-trained men
(Peer reviewed; Journal article, 2021)Background: This study compared the muscle activity and six repetition maximum (6-RM) loads in bench press with narrow, medium, and wide grip widths with sub-group comparisons of resistance-trained (RT) and novice-trained ... -
The effects of acute blood flow restriction on climbing-specific tests
(Peer reviewed; Journal article, 2020)The aim of the study was to compare climbing specific performance tests with and without blood flow restriction (BFR). Thirty one climbers (age 26.9 ± 5.5 years, height 177.2 ± 7.5 cm, weight 70.5 ± 8.3 kg, fat percentage ... -
Electromyographic comparison of five lower-limb muscles between single- and multi-joint exercises among trained men
(Peer reviewed; Journal article, 2021)Resistance-training exercises can be classified as either single- or multi-joint exercises and differences in surface electromyography (EMG) amplitude between the two training methods may identify which muscles can benefit ... -
Trunk Muscle Activity in One- and Two-Armed American Kettlebell Swing in Resistance-Trained Men.
(Journal article; Peer reviewed, 2019)The aim of the study was to compare the one-armed vs. two-armed American kettlebell swing on trunk muscle activation. Fifteen resistance-trained men performed ten repetitions of both exercises using a 14-kg kettlebell. ...