Blar i Institutt for idrett, kosthald og naturfag på dokumenttype "Journal article"
Viser treff 141-160 av 446
-
Effects of climbing- and resistance-training on climbing-specific performance: a systematic review and meta-analysis
(Peer reviewed; Journal article, 2023)The objective of this systematic review and meta-analysis was to examine the effects of climbing and climbing-and-resistance-training on climbing performance, and strength and endurance tests. We systematically searched ... -
The effects of eight weeks of overspeed or overload plyometric training
(Peer reviewed; Journal article, 2020)The aim of this study was to examine the effects of overspeed or overload plyometric training on jump height and lifting velocity in resistance trained females without plyometric training experience. Fifty-six participants ... -
Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists
(Peer reviewed; Journal article, 2020)The purpose of this study was to investigate the effects of including 30-s sprints in one weekly low-intensity training (LIT) session during a 3-week transition period in elite cyclists. Sixteen male elite cyclists (maximal ... -
Effects of one long vs. two short resistance training sessions on training volume and affective responses in resistance-trained women
(Peer reviewed; Journal article, 2022)The aim of this study was to compare the acute effects of performing a lower body resistance training program in one long or two shorter sessions in 1 day on training volume and affective measures. Employing a randomized-crossover ... -
Effects of physical activity on schoolchildren's academic performance: The Active Smarter Kids (ASK) cluster-randomized controlled trial
(Journal article; Peer reviewed, 2016)Objective: To investigate the effect of a seven-month, school-based cluster-randomized controlled trial on academic performance in 10-year-old children. Methods: In total, 1129 fifth-grade children from 57 elementary schools ... -
The effects of prioritizing lead or boulder climbing among intermediate climbers
(Peer reviewed; Journal article, 2021)This study compared the effects of prioritizing lead climbing or boulder climbing on climbing-specific strength and endurance, as well as climbing performance. Fourteen active climbers were randomized to a boulder climbing ... -
Effects of school-based physical activity interventions on mental health in adolescents: The School in Motion cluster randomized controlled trial
(Peer reviewed; Journal article, 2020)Purpose To investigate the effects of two school-based physical activity interventions on mental health in Norwegian adolescents. Methods Students from 29 lower secondary schools in Norway (n = 2084; 14–15 years; 49% ... -
Effects of Strength Training on Muscle Properties, Physical Function, and Physical Activity among Frail Older People: A Pilot Study
(Journal article; Peer reviewed, 2018)Abstract The aim of this study was to determine the effects of a 10-week strength training intervention on isometric strength, rate of force development (RFD), physical function (stair climbing, rising from a chair, and ... -
Effects of Strength Training on Physical Fitness of Olympic Combat Sports Athletes: A Systematic Review
(Peer reviewed; Journal article, 2023)This review aimed to identify the effects of strength training programs on the physical fitness of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed articles that incorporated interventions ... -
The effects of technological and traditional feedback on back squat performance in untrained women
(Journal article; Peer reviewed, 2022)Background Recently, a novel method for improving movement quality called open-ended augmented feedback has been introduced. However, the effects of using such feedback in a training intervention have not yet been examined. ... -
Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers
(Journal article; Peer reviewed, 2018)This is the first study to compare the effects of isometric vs. dynamic core training and characterize core-training adaptations using climbing-specific performance and core strength tests in elite climbers. The aim of the ... -
The effects of ten weeks resistance training on sticking region in chest-press exercises
(Peer reviewed; Journal article, 2020)The aim of the study was to compare the effects of a 10-week chest-press resistance training on lifting regions in a trained exercise and a none-trained exercise; the barbell bench press (BBP). Thirty-five resistance trained ... -
Effects of the Active Smarter Kids (ASK) physical activity intervention on cardiometabolic risk factors in children: A cluster-randomized controlled trial
(Peer reviewed; Journal article, 2019)The onset of cardiometabolic diseases are recognized to occur in childhood. We aimed to investigate the effect of a school-based cluster-randomized controlled trial of physical activity (PA) on single and clustered ... -
The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis
(Peer reviewed; Journal article, 2022)Background The role of trunk muscle training (TMT) for physical fitness (e.g., muscle power) and sport-specific performance measures (e.g., swimming time) in athletic populations has been extensively examined over the ... -
Effects of two vs. four weekly campus board training sessions on bouldering performance and climbing-specific tests in advanced and elite climbers
(Peer reviewed; Journal article, 2021)This study examined the effects of two or four weekly campus board training sessions among highly accomplished lead climbers. Sixteen advanced-to-elite climbers were randomly allocated to two (TG2), or four weekly campus ... -
Efficacy of Electromyographic Biofeedback in Muscle Recovery after Meniscectomy in Soccer Players
(Peer reviewed; Journal article, 2022)Electromyographic biofeedback (EMG-BF) is a therapeutic technique that has been used successfully in the rehabilitation of injuries. Although it has been applied to athletes, its use in this field is not very widespread. ... -
Electromyographic Comparison of Barbell Deadlift, Hex Bar Deadlift, and Hip Thrust Exercises: A Cross-Over Study
(Journal article; Peer reviewed, 2017)Andersen, V, Fimland, MS, Mo, D-A, Iversen, VM, Vederhus, T, Rockland Hellebø, LR, Nordaune, KI, and Saeterbakken, AH. Electromyographic comparison of barbell deadlift, hex bar deadlift, and hip thrust exercises: a cross-over ... -
Electromyographic comparison of five lower-limb muscles between single- and multi-joint exercises among trained men
(Peer reviewed; Journal article, 2021)Resistance-training exercises can be classified as either single- or multi-joint exercises and differences in surface electromyography (EMG) amplitude between the two training methods may identify which muscles can benefit ... -
Electromyographic Comparison of Flywheel Inertial Leg Curl and Nordic Hamstring Exercise Among Soccer Players
(Peer reviewed; Journal article, 2020)Purpose: The Nordic hamstring exercise (NHE) has been shown to considerably reduce hamstring injuries among soccer players. However, as the load in the NHE is the person’s own bodyweight, it is a very heavy exercise and ... -
Electromyographic comparison of the barbell deadlift using constant versus variable resistance in healthy, trained men
(Journal article; Peer reviewed, 2019)Variable, external resistance is proposed to increasingly augment the muscular stress throughout a dynamic movement. However, it is uncertain how different levels of variable resistance affect the activation in the deadlift. ...