Blar i Fakultet for lærarutdanning, kultur og idrett / Faculty of Education, Arts and Sports på tidsskrift "BMC sports science, medicine and rehabilitation"
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Dose-response of resistance training for neck-and shoulder pain relief: A workplace intervention study
(Peer reviewed; Journal article, 2020)Background Musculoskeletal disorders are highly prevalent among office workers, with strong evidence suggesting that workplace-based resistance training programs can prevent several upper extremity musculoskeletal disorders. ... -
The effects of technological and traditional feedback on back squat performance in untrained women
(Journal article; Peer reviewed, 2022)Background Recently, a novel method for improving movement quality called open-ended augmented feedback has been introduced. However, the effects of using such feedback in a training intervention have not yet been examined. ... -
Mobile applications for the sport and exercise nutritionist: a narrative review
(Peer reviewed; Journal article, 2022)Mobile technology is widespread in modern society, and the applications (apps) that they run can serve various purposes. Features such as portability, ease of communication, storage, and relative low cost may make such ... -
A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women
(Peer reviewed; Journal article, 2022)Background The aim of this study was to assess the efficacy of a 12-week upper/lower split- versus a full-body resistance training program on maximal strength, muscle mass and explosive characteristics. Fifty resistance ...