Blar i Institutt for sikkerheit, kjemi- og bioingeniørfag på forfatter "Kristoffersen, Morten"
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Acute response in circulating microRNAs following a single bout of short-sprint and heavy strength training in well-trained cyclists
Ryningen, Anita; Rostad, Kari; Ersvær, Elisabeth; Sjøholt, Gry; Paulsen, Gøran; Gundersen, Hilde; Kristoffersen, Morten; Bjørkhaug, Lise (Peer reviewed; Journal article, 2024)Background: Heavy strength (HS) and short-sprint (SS) are commonly used training methods for competitive road cyclists, with the aim to improve the anaerobic power and short time cycling performance. Knowledge of how such ... -
Power production and biochemical markers of metabolic stress and muscle damage following a single bout of short-sprint and heavy strength exercise in well-trained cyclists
Kristoffersen, Morten; Sandbakk, Øyvind; Tønnessen, Espen; Svendsen, Ida S.; Paulsen, Gøran; Ersvær, Elisabeth; Nygård, Irene; Rostad, Kari; Ryningen, Anita; Iversen, Vegard Vereide; Skovereng, Knut; Rønnestad, Bent; Gundersen, Hilde (Journal article; Peer reviewed, 2018)Purpose: Although strength and sprint training are widely used methods in competitive cycling, no previous studies have compared the acute responses and recovery rates following such sessions among highly trained cyclists. ...