Cid-Calfucura, Izham; Herrera-Valenzuela, Tomás; Franchini, Emerson; Falco, Coral; Alvial-Moscoso, Jorge; Pardo-Tamayo, Carolina; Zapata-Huenullán, Carolina; Ojeda-Aravena, Alex; Valdés-Badilla, Pablo (Peer reviewed; Journal article, 2023)
This review aimed to identify the effects of strength training programs on the physical fitness of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed articles that incorporated interventions ...