Andersen, Vidar; Fimland, Marius Steiro; Iversen, Vegard Moe; Pedersen, Helene; Balberg, Kristin; Gåsvær, Maria; Rise, Katarina; Solstad, Tom Erik Jorung; Stien, Nicolay; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022)
The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained ...