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dc.contributor.authorGejl, Anne Kær
dc.contributor.authorBugge, Anna
dc.contributor.authorErnst, Martin Thomsen
dc.contributor.authorTarp, Jakob
dc.contributor.authorHillman, Charles H.
dc.contributor.authorHave, Mona
dc.contributor.authorFroberg, Karsten
dc.contributor.authorAndersen, Lars Bo
dc.coverage.spatialDenmark, Odensenb_NO
dc.date.accessioned2019-06-12T09:10:46Z
dc.date.available2019-06-12T09:10:46Z
dc.date.created2018-07-26T14:58:44Z
dc.date.issued2018
dc.identifier.citationGejl, A. K., Bugge, A., Ernst, M. T., Tarp, J., Hillman, C. H., Have, M., . . . Andersen, L. B. (2018). The acute effects of short bouts of exercise on inhibitory control in adolescents. Mental Health and Physical Activity, 15, 34-39.nb_NO
dc.identifier.issn1755-2966
dc.identifier.urihttp://hdl.handle.net/11250/2600565
dc.descriptionAuthor's accepted manuscript (post-print).nb_NO
dc.descriptionAvailable: 2020-06-18.
dc.description.abstractPurpose: The main objective of the study was to investigate the effect of short bouts of aerobic exercise with various exercise intensities on inhibitory control using a flanker task in adolescents. Methods: The study used a randomized controlled crossover design with 52 adolescents (mean age 17.7 years). On separate days, participants completed four exercise bouts consisting of three 5-min bouts at either 1) 50%, 2) 65%, or 3) 80% of maximal oxygen uptake reserve (VO2R), 4) one 30-min bout at 65% of VO2R, and 5) a control condition consisting of 30 min of seated rest. Conditions were counterbalanced between participants and completed at ∼4-day intervals. A modified Eriksen flanker task was conducted ∼8 min after each condition. Results: Compared to the rest Higher response accuracy across stimuli type (i.e., congruent and incongruent) was observed after five minutes of aerobic exercise regardless of exercise intensity, and shorter reaction time (RT) was observed following 80% of VO2R compared to the rest condition and compared to the remaining 5-min conditions. No selective effects on inhibitory control were observed. Conclusion: The results demonstrated that short bouts of aerobic exercise may be a time efficient approach for enhancing general cognitive processes required during performance of tasks that modulate inhibitory control demands.nb_NO
dc.language.isoengnb_NO
dc.publisherElseviernb_NO
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internasjonal*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/deed.no*
dc.titleThe acute effects of short bouts of exercise on inhibitory control in adolescentsnb_NO
dc.typeJournal articlenb_NO
dc.typePeer reviewednb_NO
dc.description.versionacceptedVersionnb_NO
dc.subject.nsiVDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850nb_NO
dc.source.pagenumber34-39nb_NO
dc.source.volume15nb_NO
dc.source.journalMental Health and Physical Activitynb_NO
dc.identifier.doi10.1016/j.mhpa.2018.06.003
dc.identifier.cristin1598768
cristin.unitcode203,10,1,0
cristin.unitnameInstitutt for idrett, kosthald og naturfag
cristin.ispublishedtrue
cristin.fulltextoriginal
cristin.qualitycode1
dc.date.embargoenddate2020-06-18


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Attribution-NonCommercial-NoDerivatives 4.0 Internasjonal
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