• Comparison of Core Muscle Activation between a Prone Bridge and 6-RM Back Squats 

      van den Tillaar, Roland; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2018)
      The purpose of this study was to compare core muscle activation during a prone bridge (plank) until failure and 6-RM back squats. Twelve resistance-trained males (age 23.5 ± 2.6 years, body mass 87.8 ± 21.3 kg, body height ...