Blar i Fakultet for lærarutdanning, kultur og idrett / Faculty of Education, Arts and Sports på emneord "variable resistance"
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Acute Effects of Elastic Bands as Resistance or Assistance on EMG, Kinetics, and Kinematics During Deadlift in Resistance-Trained Men
(Peer reviewed; Journal article, 2020)The aim of the study was to compare neuromuscular activation, kinetics and kinematics in three variations of the deadlift: (1) free weights, (2) free weights with elastic bands as resistance (bands anchored to the ground) ... -
Explosive Resistance Training Using Elastic Bands in Young Female Team Handball Players
(Journal article; Peer reviewed, 2018)The aim of the study was to examine the effects of full-body elastic resistance band training in young female team handball players. 12 players (16.5±0.7 years, 166±5.0 cm, 65.9±8.8 kg) completed an 11-week control period ...