Pedersen, Helene; Sæterbakken, Atle Hole; Vagle, Markus; Fimland, Marius Steiro; Andersen, Vidar (Peer reviewed; Journal article, 2020)
Purpose: The Nordic hamstring exercise (NHE) has been shown to considerably reduce hamstring injuries among soccer players. However, as the load in the NHE is the person’s own bodyweight, it is a very heavy exercise and ...