Blar i HVL Open på forfatter "Vereide, Vegard"
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Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers
Sæterbakken, Atle Hole; Løken, Einar; Scott, Suzanne; Hermans, Espen; Vereide, Vegard; Andersen, Vidar (Journal article; Peer reviewed, 2018)This is the first study to compare the effects of isometric vs. dynamic core training and characterize core-training adaptations using climbing-specific performance and core strength tests in elite climbers. The aim of the ...