Browsing HVL Open by Author "Scott, Suzanne"

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Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers

Sæterbakken, Atle Hole; Løken, Einar; Scott, Suzanne; Hermans, Espen; Vereide, Vegard; Andersen, Vidar (Journal article; Peer reviewed, 2018)

This is the first study to compare the effects of isometric vs. dynamic core training and characterize core-training adaptations using climbing-specific performance and core strength tests in elite climbers. The aim of the ...
The effects of press variations in competitive athletes on muscle activity and performance

Sæterbakken, Atle Hole; Mo, Dag André; Scott, Suzanne; Andersen, Vidar (Journal article; Peer reviewed, 2017)

The aim of the study was to compare the EMG activity performing 6RM competition style bench press (flat bench-wide grip) with 1) medium and narrow grip widths on a flat bench and 1) inclined and declined bench positions ...