Browsing HVL Open by Author "Paulsen, Gøran"
Now showing items 1-5 of 5
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Acute response in circulating microRNAs following a single bout of short-sprint and heavy strength training in well-trained cyclists
Ryningen, Anita; Rostad, Kari; Ersvær, Elisabeth; Sjøholt, Gry; Paulsen, Gøran; Gundersen, Hilde; Kristoffersen, Morten; Bjørkhaug, Lise (Peer reviewed; Journal article, 2024)Background: Heavy strength (HS) and short-sprint (SS) are commonly used training methods for competitive road cyclists, with the aim to improve the anaerobic power and short time cycling performance. Knowledge of how such ... -
Comparison of finger flexor resistance training, with and without blood flow restriction, on perceptional and physiological responses in advanced climbers
Andersen, Vidar; Hermans, Espen; Vereide, Vegard Albert; Stien, Nicolay; Paulsen, Gøran; Baláš, Jiří; Michailov, Michail Lubomirov; Pedersen, Helene; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2023)This study compared perceptional and physiological responses of finger flexor exercise performed with free flow and blood flow restriction (BFR). Thirteen male advanced climbers completed three sessions of finger flexor ... -
Force-velocity profiling in athletes: Reliability and agreement across methods
Lindberg, Kolbjørn Andreas; Solberg, Paul Andre; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Paulsen, Gøran (Peer reviewed; Journal article, 2021)The aim of the study was to examine the test-retest reliability and agreement across methods for assessing individual force-velocity (FV) profiles of the lower limbs in athletes. Using a multicenter approach, 27 male ... -
Power production and biochemical markers of metabolic stress and muscle damage following a single bout of short-sprint and heavy strength exercise in well-trained cyclists
Kristoffersen, Morten; Sandbakk, Øyvind; Tønnessen, Espen; Svendsen, Ida S.; Paulsen, Gøran; Ersvær, Elisabeth; Nygård, Irene; Rostad, Kari; Ryningen, Anita; Iversen, Vegard Vereide; Skovereng, Knut; Rønnestad, Bent; Gundersen, Hilde (Journal article; Peer reviewed, 2018)Purpose: Although strength and sprint training are widely used methods in competitive cycling, no previous studies have compared the acute responses and recovery rates following such sessions among highly trained cyclists. ... -
Resistance Training With Different Velocity Loss Thresholds Induce Similar Changes in Strengh and Hypertrophy
Andersen, Vidar; Paulsen, Gøran; Stien, Nicolay; Baarholm, Martin; Seynnes, Olivier R.; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2021)The aim of this study was to compare the effects of 2 velocity-based resistance training programs when performing resistance training with matched training volume. Ten resistance-trained adults volunteered (age, 23 ± 4.3 ...