Browsing HVL Open by Author "Baláš, Jiří"

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Comparing low volume of blood flow restricted to high-intensity resistance training of the finger flexors to maintain climbing-specific strength and endurance: a crossover study

Javorský, Tomáš; Sæterbakken, Atle Hole; Andersen, Vidar; Baláš, Jiří (Peer reviewed; Journal article, 2023)

Introduction: It is acknowledged that training during recovery periods after injury involves reducing both volume and intensity, often resulting in losses of sport-specific fitness. Therefore, this study aimed to compare ...
Comparison of finger flexor resistance training, with and without blood flow restriction, on perceptional and physiological responses in advanced climbers

Andersen, Vidar; Hermans, Espen; Vereide, Vegard Albert; Stien, Nicolay; Paulsen, Gøran; Baláš, Jiří; Michailov, Michail Lubomirov; Pedersen, Helene; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2023)

This study compared perceptional and physiological responses of finger flexor exercise performed with free flow and blood flow restriction (BFR). Thirteen male advanced climbers completed three sessions of finger flexor ...