Blar i HVL Open på forfatter "Javorský, Tomáš"
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Comparing low volume of blood flow restricted to high-intensity resistance training of the finger flexors to maintain climbing-specific strength and endurance: a crossover study
Javorský, Tomáš; Sæterbakken, Atle Hole; Andersen, Vidar; Baláš, Jiří (Peer reviewed; Journal article, 2023)Introduction: It is acknowledged that training during recovery periods after injury involves reducing both volume and intensity, often resulting in losses of sport-specific fitness. Therefore, this study aimed to compare ...