Blar i HVL Open på forfatter "Bårdstu, Hilde"
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Effects of Strength Training on Muscle Properties, Physical Function, and Physical Activity among Frail Older People: A Pilot Study
Sæterbakken, Atle Hole; Bårdstu, Hilde; Brudeseth, Anine; Andersen, Vidar (Journal article; Peer reviewed, 2018)Abstract The aim of this study was to determine the effects of a 10-week strength training intervention on isometric strength, rate of force development (RFD), physical function (stair climbing, rising from a chair, and ...