Blar i HVL Open på forfatter "Mo, Dag André"
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The effects of press variations in competitive athletes on muscle activity and performance
Sæterbakken, Atle Hole; Mo, Dag André; Scott, Suzanne; Andersen, Vidar (Journal article; Peer reviewed, 2017)The aim of the study was to compare the EMG activity performing 6RM competition style bench press (flat bench-wide grip) with 1) medium and narrow grip widths on a flat bench and 1) inclined and declined bench positions ...