Browsing HVL Open by Author "Costa, Aldo"
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Does combined dry land strength and aerobic training inhibit performance of young competitive swimmers?
Tillaar, Roland J. Wilhelmus Van Den; Garrido, Nuno; Marinho, Daniel; Reis, V; Costa, Aldo; Silva, Jose Antonio; Marques, Mario (Journal article; Peer reviewed, 2010)The aim of the current study was twofold: (i) to examine the effects of eight weeks of combined dry land strength and aerobic swimming training for increasing upper and lower body strength, power and swimming performance ...