Browsing HVL Open by Author "Iversen, Vegard Moe"
Now showing items 1-7 of 7
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A Comparison of Affective Responses Between Time Efficient and Traditional Resistance Training
Andersen, Vidar; Fimland, Marius Steiro; Iversen, Vegard Moe; Pedersen, Helene; Balberg, Kristin; Gåsvær, Maria; Rise, Katarina; Solstad, Tom Erik Jorung; Stien, Nicolay; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2022)The aim of the study was to compare the acute effects of traditional resistance training and superset training on training duration, training volume and different perceptive measures. Twenty-nine resistance-trained ... -
Effects of one long vs. two short resistance training sessions on training volume and affective responses in resistance-trained women
Pedersen, Helene; Sæterbakken, Atle Hole; Fimland, Marius Steiro; Iversen, Vegard Moe; Schoenfeld, Brad J; Stien, Nicolay; Andersen, Vidar (Peer reviewed; Journal article, 2022)The aim of this study was to compare the acute effects of performing a lower body resistance training program in one long or two shorter sessions in 1 day on training volume and affective measures. Employing a randomized-crossover ... -
Electromyographic Comparison of Barbell Deadlift, Hex Bar Deadlift, and Hip Thrust Exercises: A Cross-Over Study
Andersen, Vidar; Fimland, Marius Steiro; Mo, Dag-Andrè; Iversen, Vegard Moe; Vederhus, Torbjørn; Hellebø, Lars Richard Rockland; Nordaune, Kristina Isabel; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2017)Andersen, V, Fimland, MS, Mo, D-A, Iversen, VM, Vederhus, T, Rockland Hellebø, LR, Nordaune, KI, and Saeterbakken, AH. Electromyographic comparison of barbell deadlift, hex bar deadlift, and hip thrust exercises: a cross-over ... -
Electromyographic comparison of the barbell deadlift using constant versus variable resistance in healthy, trained men
Andersen, Vidar; Fimland, Marius Steiro; Mo, Dag-Andrè; Iversen, Vegard Moe; Larsen, Tommy M; Solheim, Fredrik; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2019)Variable, external resistance is proposed to increasingly augment the muscular stress throughout a dynamic movement. However, it is uncertain how different levels of variable resistance affect the activation in the deadlift. ... -
Electromyographic comparison of the barbell deadlift using constant versus variable resistance in healthy, trained men
Andersen, Vidar; Fimland, Marius Steiro; Mo, Dag-Andrè; Iversen, Vegard Moe; Larsen, Tommy M; Solheim, Fredrik; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2019)Variable, external resistance is proposed to increasingly augment the muscular stress throughout a dynamic movement. However, it is uncertain how different levels of variable resistance affect the activation in the deadlift. ... -
High‐frequency resistance training improves maximal lower limb strength more than low frequency
Pedersen, Helene; Iversen, Vegard Moe; Vereide, Pål Frøyen; Stien, Nicolay; Sæterbakken, Atle Hole; Fimland, Marius Steiro; Schoenfeldt, Brad J; Andersen, Vidar (Peer reviewed; Journal article, 2024)This study compared the effects of a weekly lower body resistance-training program divided into low frequency (LOW, one long session) versus high frequency (HIGH, four shorter sessions) in resistance-trained individuals. ... -
A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women
Pedersen, Helene; Fimland, Marius Steiro; Schoenfeld, Brad J; Iversen, Vegard Moe; Cumming, Kristoffer Toldnes; Jensen, Susanne; Sæterbakken, Atle Hole; Andersen, Vidar (Peer reviewed; Journal article, 2022)Background The aim of this study was to assess the efficacy of a 12-week upper/lower split- versus a full-body resistance training program on maximal strength, muscle mass and explosive characteristics. Fifty resistance ...