Browsing HVL Open by Author "Nedrehagen, Eirik Solberg"
Now showing items 1-1 of 1
-
The Effects of in-Season Repeated Sprint Training Comparedto Regular Soccer Training
Nedrehagen, Eirik Solberg; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2015)The aim of this study was to compare the effects of repeated sprints (RSA) training and regular soccer training on Yo-Yo IR-1 and RSA performance (6 x 40 m shuttle sprints). Thirteen semi-professional female soccer players ...